Gym vs. Home Gym

Hey all! So, I'm sure there are some of you out there who have debated at one point or another if you should go ahead and join a gym, or just workout from the comfort of your own home. So I am here to help you decide whats best for you with my views of... Continue Reading →

Workout with XFitness

Hey everyone! So, I know I have posted some workouts to start with on here for every section of your body, but I now have a way you can track these workouts easy and from your smartphone! I downloaded the XFitness App the other day because well I had heard great reviews on it, it […]

Cardio Workouts

Hi Beauty Bodies! Cardio is the topic, I know I dread it, and everyone secretly does, BUT WE NEED TO DO IT! So, on that note, I have put together just a couple easy ad quick cardio workout all body weight based! So, when your feeling like just getting you cardio done and out of... Continue Reading →

Full Body Workouts

Hey Beauty Bodies! So, if you are looking for some full body workouts that will kick your booty into shape then you came to the right place! I have created some full body workouts that cover every muscle group in your beauty body! I will eventually be adding more full body workouts as time goes... Continue Reading →

Abs & Core

Hello there Beauty Bodies! So I know people say that getting a flatter and sexier tummy is mainly 80% of what you eat, and only 20% of what you do in the gym, but I find these ab workouts that I have been using to be very satisfying when it comes to getting that tummy... Continue Reading →

Lower Body Workouts

Hey Beauty Bodies! I know I'm about to talk about the one day at the gym everyone dreads (including me) LEG DAY!!! I know it feels like your body is about to fall over, and your legs are jelly within 20 minutes, but I think these workouts I have put together, and used a lot... Continue Reading →

Upper Body Workouts

Hey Beauty Bodies! So, I collaborated a few upper body workouts that I have used in the past 8 weeks, mostly and more heavily in the last 4 weeks. I have divided them up into different sections including "shoulders, back and chest" and "biceps and triceps" and "full upper body" workouts! I did this so how... Continue Reading →

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