Hey Beauty Bodies! So, if you are looking for some full body workouts that will kick your booty into shape then you came to the right place! I have created some full body workouts that cover every muscle group in your beauty body! I will eventually be adding more full body workouts as time goes on! So, keep an eye out for more!
Like the other workouts I have created, some exercises are fully body weight, but some of the upper body exercises will require some dumbbells so pick a weight that is good for you and get started!
I hope you enjoy, and strive for progress, not perfection! (: